by 
| nutritional information (per serving) | |
|---|---|
| 182 | calories |
| 8g | Fat |
| 22g | carbohydrates |
| 7g | protein |
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| nutritional information | |
|---|---|
| Servings: 10 | |
| amount per serving | |
| calories | 182 |
| % Daily Value* | |
| 8g | 10% |
| Saturated Fat 1g | 7% |
| 3 mg | 1 % |
| 560 mg | 24% |
| 22g | 8th % |
| dietary fiber 5g | 19% |
| total sugar 5g | |
| 7g | |
| Vitamin C 30 mg | 148% |
| Calcium 133 mg | 10% |
| iron 3 mg | 14% |
| Potassium 566 mg | 12% |
| *The % Daily Value (DV) indicates how much a nutrient in a food serving contributes to a daily diet. 2,000 calories per day is used for general nutritional advice. | |
(Nutritional information is calculated using an ingredient database and should be considered an estimate.)
Hearty and warm, minestrone soup is easy to make with the Instant Pot. The cooking process is done from start to finish (including cooking the pasta) in the electric pressure cooker. You're just messing up a cutting board and the Instant Pot liner!
Traditionally, minestrone is filled with carrots, celery, beans, spinach and pasta in tomato broth. It's a great vegetarian soup, but you can also stir-fry some Italian sausage or ground beef if you want to add a little more protein and even more flavor.
You can really add any veggies you have on hand to this soup. It's the perfect way to use up the odds and ends you have in your fridge. Feel free to omit or add whatever veggies you want. Peppers, kale, and potatoes are all great options.
No matter how you customize the soup, serve with crusty bread and a simple salad for a quick, delicious meal.
