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| nutritional information (per serving) | |
|---|---|
| 409 | calories |
| 16g | Fat |
| 62g | carbohydrates |
| 5g | protein |
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| nutritional information | |
|---|---|
| Servings: 2 | |
| amount per serving | |
| calories | 409 |
| % Daily Value* | |
| 16g | 20% |
| Saturated Fat 7g | 35% |
| 40 mg | 13% |
| 339 mg | 15% |
| 62g | 23% |
| dietary fiber 3g | 10% |
| Total sugar 43g | |
| 5g | |
| Vitamin C 0 mg | 1 % |
| Calcium 102 mg | 8th % |
| Iron 2 mg | 9% |
| Potassium 156 mg | 3% |
| *The % Daily Value (DV) indicates how much a nutrient in a food serving contributes to a daily diet. 2,000 calories per day is used for general nutritional advice. | |
(Nutritional information is calculated using an ingredient database and should be considered an estimate.)
Loaded with oatmeal cookies, this oatmeal milkshake is crunchy, creamy, and decadent all at once. Crispy oatmeal cookies are crushed to complete this milkshake. To make them vegan, we substituted shortening for the butter. You can also buy and use vegan oatmeal cookies.
If you really want to take this to the next level, top with vegan whipped cream, more crushed cookies, and more caramel sauce. We've included links to all the recipes you need to make your own cookies, caramel sauce, and oat milk. But you can also buy all these ingredients in the store. You can also prepare it with non-vegan ingredients. It's a delicious milkshake either way.
This recipe makes enough for two milkshakes, but you can easily halve or double it to serve more or fewer people.
