by 
| nutritional information (per serving) | |
|---|---|
| 297 | calories |
| 20g | Fat |
| 16g | carbohydrates |
| 15g | protein |
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| nutritional information | |
|---|---|
| Servings: 4 | |
| amount per serving | |
| calories | 297 |
| % Daily Value* | |
| 20g | 25% |
| Saturated Fat 10g | 52% |
| 233 mg | 78% |
| 484 mg | 21% |
| 16g | 6% |
| dietary fiber 1g | 3% |
| total sugar 3g | |
| 15g | |
| Vitamin C 1 mg | 4% |
| Calcium 166 mg | 13% |
| Iron 2 mg | 10% |
| Potassium 182 mg | 4% |
| *The % Daily Value (DV) indicates how much a nutrient in a food serving contributes to a daily diet. 2,000 calories per day is used for general nutritional advice. | |
(Nutritional information is calculated using an ingredient database and should be considered an estimate.)
Cuddly eggs are a dream in many ways. The texture, the taste and even the surprisingly easy preparation. Eggs are cooked very gently in a cream-filled casserole dish in a steam-soaked hot water bath until perfectly light and tender. Whatever you do, don't lift the lid! The steam is essential for proper cooking of the egg and filling.
You can experiment with different mixes, but the duo of salty ham and nutty Gruyere is an easy classic that's hard to beat. This is also the type of dish that you can prepare ahead of time and cook when you're ready, making it perfectly safe when hosting. From a sophisticated breakfast to a simple lunch, this charming dish finds its place in any setting.
